PAST RETREAT

2025 - Todos Santos, Baja Sur California, Mexico

Transformative Healing Journey: Playa, Pen, and Pose Women’s Retreat

This retreat balanced activity with dedicated restoration periods, understanding that true wellness emerges from both movement and rest. The daily schedule included mindfulness practices, creative expression, movement therapy, and intentional rest to help participants develop sustainable self-care routines.

This 7-day / 6-night journey provided participants with practical tools for maintaining balance and vitality.

Key Info

Retreat Included

  • Airport pickup and dropoff

  • Lodging at a beautiful hotel in Todos Santos, options include hotel-style room, poolside room, suite, or villa.

  • Breakfast, lunch, and dinner

  • Twice-daily yoga (e.g. breathwork, meditation, restorative, sound bowls, vinyasa flow, and yin).  

  • Learning session (e.g. journaling for self-reflection, building connection to body and breath, practice healing and self-compassion). 

  • Beach trips for yoga, beach walk, relaxation, learning session, etc.

  • Plenty of time for rest and recovery

Viw the 2025 sample itinerary to get a sense of the daily flow and activities.

Interested in joining our next retreat? Email info@chrissyrollwellnesscoach.com to be added to the waitlist and receive updates when 2026 retreat details are announced.

Chrissy Roll Wellness Coach, LLC