Experience the transformative power of yoga through personalized instruction that meets you exactly where you are in your practice. I offer private 1:1 sessions and customized group classes for schools, community centers, events, and special occasions.

1:1 Private Sessions:

• Personalized practice adapted to your physical needs and goals

• One-on-one guidance for proper alignment and technique

• Flexible scheduling to fit your lifestyle

• Targeted approach to specific objectives (flexibility, strength, stress relief)

• Safe space to explore and deepen your practice

Group Classes:

• Customized sessions for schools, community centers, and organizations

• Workplace yoga and team wellness sessions

• Special events, retreats, and private group gatherings

• Classes adapted to all experience levels

• Focus on breath, movement, and mindfulness in a supportive environment

Ready to bring yoga into your life or organization?

Book a complimentary 15-minute consultation to discuss your yoga goals and explore how private sessions or group instruction can support your wellness journey.

During our call, we may discuss:

• Your yoga experience and current practice level

• Physical considerations and specific needs

• Group class opportunities for your organization or event

• Scheduling availability and session options